Using the foundations of Joseph Pilates, practice alongside others in a small group setting. Receive personalized instruction and gain a solid foundation of correct technique and essential reformer exercises, and establish core strength and stability.
L2 Intermediate – Increased muscular range of motion while learning inversions. L2 classes may incorporate complex rotational and side-bending exercises.
All classes become bookable 48hrs in advance and require reservation. Reserve your session https://bit.ly/3cYd6r9
