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Group Reformer L2

Thursday, April 18 @ 7:32 pm

Using the foundations of Joseph Pilates, practice alongside others in a small group setting. Receive personalized instruction and gain a solid foundation of correct technique and essential reformer exercises, and establish core strength and stability.

L2 Intermediate – Increased muscular range of motion while learning inversions. L2 classes may incorporate complex rotational and side-bending exercises.

All classes become bookable 48hrs in advance and require reservation. Reserve your session https://bit.ly/3cYd6r9

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Details

Date:
April 18, 2024
Time:
7:32 pm