If you’ve been wanting to get involved in the Group Fitness community, but you’re overwhelmed or don’t know where to start, we welcome you to join us for our Group Fitness 101 series. Sign up to learn more about classes in The Lab, the Cycle Studio, The Yard and the Fitness Studio, or a combination of all four.
LAB 101 | 10 – 10:45AM | The Lab
CYCLE 101 | 11 – 11:45AM | Cycle Studio
YARD 101 | 12 – 12:45PM | The Yard
FITNESS STUDIO 101 | 1 – 1:45PM | Fitness Studio
Our expert instructors will explain each class format, including equipment, pacing and intensity, and answer questions to help you decide which classes are the best fit.
Sign up for Group Fitness 101 as normal, in our app or online, beginning January 15.