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GRIT™ Athletic

March 28, 2018 @ 5:30 pm - 6:00 pm

Free

LES MILLS GRIT™ Athletic is a 30-minute high-intensity interval training (HIIT) sports conditioning workout, designed to make you perform like an athlete. This workout often uses a step, bodyweight exercises and multi-dimensional sports conditioning training to increase your overall athletic performance: strength, agility, speed and power.

All classes become bookable 48hrs in advance and require reservation. Check in with instructor upon arrival. https://bit.ly/3cYd6r9

Details

Date:
March 28, 2018
Time:
5:30 pm - 6:00 pm
Cost:
Free

Organizer

Clarke Hammes

Venue

Main Studio
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