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Active Series: Tone

Monday, December 4 @ 4:55 am

A heart-healthy low-impact class to energize your active lifestyle. Using resistance training and stability exercises, this total body workout will help perfect your posture, balance and tone your muscles.

All classes become bookable 48hrs in advance and require reservation. Check in with instructor upon arrival. https://bit.ly/3cYd6r9

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December 4, 2023
4:55 am