cardio

The Best Races in KC and How To Train for Them

As a long-time competitive runner, I love getting new runners more involved in the community and their own health, so I prepared this guide on the best races in Kansas City and how to train for them. After years of running, here’s my personal expertise, experience and some advice to runners of all body types

instagram default popup image round
Follow Me
502k 100k 3 month ago
Share