Get ready for the Les Mills Spring Group Fitness Launch on Apr 1 with some hot tracks from BODYPUMP 100. #scheduletosweat
The Benefits of Dry Brushing on Lymphatic Health
THE BENEFITS OF DRY BRUSHING ON LYMPHATIC HEALTH
Dry Brushing is an ancient Ayurvedic practice that helps to renew the skin and stimulate the lymphatic system, while encouraging the body to rid of toxins. We talked with Woodside Licensed Massage Therapist, Morgan Hanlen, and Spa Manager, Tori Connelly to learn
