Join us on Saturday, Sept 24 to celebrate the arrival of the fall equinox as Quixotic & Woodside guide you through a revitalizing retreat encompassing meditation, yoga flow and sound massage.
The fall equinox is the transition of seasons where night and day are in perfect balance. It’s a time for reflection in order to renew a sense of harmony and balance in your life. This retreat is composed of 3 parts, designed to awaken your senses, enlighten your mind, and reflect on your intentions for the rest of the year.
9:30am – 10:45am | Electric Vinyasa | Rebecca Ryan | Poolside Lawn
A vinyasa yoga flow with a stimulating beat and live electric violin that combines an energizing flow with sense awakening sounds.
11:00am – 12:00pm | Vibration Meditation | Quixotic | TBD
A sound-based meditation with an instrumental narrative that creates powerful vibrations to enhance your sensory experience.
12:00pm – 1:00pm | Candlelight Reflection | Carrah Quigley | TBD
A guided meditation focused on self-awareness and reflection. Acoustic violin and candlelight promotes a mindful atmosphere and renewed perspective.
After the retreat, join us for a casual mix & mingle in the Main Clubhouse.
$55/Member | Space is limited | Sign up by email through Katie Swetala.
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Regularly scheduled yoga classes will be suspended for the retreat with the exception of 3:00pm Body & Soul Saturday Flow.