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X-WR-CALDESC:Events for Woodside Club
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DTSTART;TZID=America/Chicago:20240922T110000
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CREATED:20240912T184414Z
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UID:799260-1727002800-1727006400@clubwoodside.com
SUMMARY:Boxing 101
DESCRIPTION:Experience an intense fusion of technique and power in Boxing 101. The first half focuses on precision and skill-building with guided instruction to sharpen your punches and footwork. The second half? A full-force\, high-energy boxing workout where you’ll unleash your strength and agility through timed intervals using slam balls\, push sleds and more. Whether you’re new or seasoned\, this is the ultimate test of endurance and skill. \nBoxing gloves are recommended but not required. \nSign up for Boxing 101 as normal\, in our app or online\, beginning September 15. A standard no show fee applies to this event.
URL:https://clubwoodside.com/event/boxing-101/
LOCATION:Woodside | The Yard\, 2001 West 47th Place\, Westwood\, KS\, 66205\, United States
CATEGORIES:Strength
ATTACH;FMTTYPE=image/jpeg:https://clubwoodside.com/wp-content/uploads/2024/09/Boxing-101-Event-Image.jpg
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DTSTAMP:20260407T115816
CREATED:20240912T184552Z
LAST-MODIFIED:20240912T184631Z
UID:799264-1726916400-1726920000@clubwoodside.com
SUMMARY:Stretch + Mobility Workshop
DESCRIPTION:Elevate your performance by mastering the essentials of flexibility and movement. This class focuses on stretching and corrective exercises to fine-tune your body’s natural mechanics. Reboot your synaptic system for enhanced functionality and mobility\, promoting long-term health and injury prevention. \nSign up for Stretch + Mobility as normal\, in our app or online\, beginning September 15. A standard no show fee applies to this event.
URL:https://clubwoodside.com/event/stretch-mobility-workshop/
LOCATION:Woodside | The Yard\, 2001 West 47th Place\, Westwood\, KS\, 66205\, United States
CATEGORIES:Stretch
ATTACH;FMTTYPE=image/png:https://clubwoodside.com/wp-content/uploads/2024/09/Stretch-Mobility_emailcrop.png
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