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UID:801525-1752926400-1752930000@clubwoodside.com
SUMMARY:THE LAB // RAVE
DESCRIPTION:Feel the pulse of the music and let it drive every move. THE LAB // RAVE is a full-body workout that moves through the floor\, treads and rowers with nonstop energy\, built to challenge and inspire. Woodside Group Fitness Instructor Cait Katz leads the room on the mic and behind the booth. \nStay after class for recovery drinks and light bites from The Kitchen. Please note: This event features flashing lights and strobe effects. \nSign up on the Woodside App or online starting July 17. Standard no show fee applies.
URL:https://clubwoodside.com/event/the-lab-rave/
LOCATION:Woodside | The Lab\, 2001 West 47th Place\, Westwood\, KS\, 66205\, United States
CATEGORIES:Community,Conditioning,Strength
ATTACH;FMTTYPE=image/jpeg:https://clubwoodside.com/wp-content/uploads/2025/07/The-Lab-Rave_EventImage.jpg
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UID:796431-1709380800-1709383500@clubwoodside.com
SUMMARY:THE LAB // HIIT ft. Deadmau5
DESCRIPTION:Experience a fusion of adrenaline-pumping fitness and electrifying beats in The Lab\, featuring a live DJ set by none other than our very own Woodside Deadmau5. Ignite your workout with high-intensity intervals synced with pulsating rhythms\, to create a workout atmosphere like no other. Get ready to push your limits\, feel the music and elevate your fitness journey. \nSign up for THE LAB // HIIT ft. Deadmau5 as normal\, in our app or online\, beginning February 29. All Woodside Group Fitness classes are bookable 48 hours in advance.
URL:https://clubwoodside.com/event/the-lab-hiit-ft-deadmau5/
LOCATION:Woodside | The Lab\, 2001 West 47th Place\, Westwood\, KS\, 66205\, United States
CATEGORIES:Conditioning,Group Fitness,Strength
ATTACH;FMTTYPE=image/jpeg:https://clubwoodside.com/wp-content/uploads/2024/02/Deadmau5_eventcrop.jpg
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LAST-MODIFIED:20240213T201516Z
UID:796387-1708765200-1708778700@clubwoodside.com
SUMMARY:THE LAB // LAUNCH
DESCRIPTION:Welcome to The Lab\, where interval training and cardio conditioning take the next level. If you haven’t tried a class in The Lab yet\, this event is your opportunity. Choose from four class times and all three class formats. \nTHE LAB // HIIT | 9AM\nTHE LAB // ROW | 10AM\nTHE LAB // RUN | 11AM\nTHE LAB // HIIT | 12PM \nSign up for Group Fitness 101 as normal\, in our app or online\, beginning February 22. All Woodside Group Fitness classes are bookable 48 hours in advance.
URL:https://clubwoodside.com/event/the-lab-launch/
LOCATION:Woodside | The Lab\, 2001 West 47th Place\, Westwood\, KS\, 66205\, United States
CATEGORIES:Conditioning,Group Fitness,Strength
ATTACH;FMTTYPE=image/jpeg:https://clubwoodside.com/wp-content/uploads/2024/02/MMTH_technobench_0096_eventcrop.jpg
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