ORTHO-KINETICS® TRAINER, PILATES TRAINER, YOGA TEACHER
My passion for training comes from the desire to make a positive difference in someone’s life. I not only get to build lasting relationships with my clients, but I get to help them transform their bodies, increase their self-confidence and create an environment where they can learn to love themselves inside and out.
It’s true that every body is different! So, depending on a person’s age, fitness level and what their goals are, my job is to customize every session to fit. With my clients, usually the main focus is on weight loss, strength training, conditioning, increasing flexibility and improving balance.
My personal hobbies include yoga, being outside with my dog and traveling to new and faraway places.
Certifications: Ortho-Kinetics Specialist Trainer, NASM Certified Personal Trainer, Pilates Reformer Level 1, Yoga Alliance 200-hour yoga instructor
Years of Experience: 10 years in the yoga community, 4 years in the fitness industry