Have you heard about Woodside’s newest class, The Row? All of the classes are taught on new TechnoGym SkillRow™ machines designed to train both power and cardio to give you an athlete level workout. We checked in with one of Woodside’s Group Fitness Instructors, Christian Duke to learn more about the benefits
Our body treatments offer more than just a relaxing experience – they help bring your body back into balance with a variety of therapies, from exfoliation and polishing to detoxification and energizing. Experience rejuvenation inside and out.
DETOX BODY WRAP
A gloved exfoliation begins this unique service into an application of therapeutic oils necessary for purifying the body. A cocoon heated wrap is applied. Treatment helps withdraw accumulated toxins due to stress, poor nutrition or lack of exercise. Sauna and shower prior to detox is recommended for maximum benefits.
THE BODY SCRUB
Softening body exfoliation combines our seasonal scrub with essential oils to leave your skin smooth and nourished.