fbpx

Events

Vinyasa L1 & Meditation

Practice a classical flowing sequence of poses. Vinyasa means breath-linked. The practice of deep, thorough breathing is integrated with postures for a warming and detoxing yoga practice. Complement your body’s health with yoga to improve range of motion, joint mobility and flexibility. Improved endurance is often a result using energy wisely, and this style of

instagram default popup image round
Follow Me
502k 100k 3 month ago
Share