The lymphatic system is essentially your body’s built-in sanitation center. It filters and carries out waste from your cells, tissues, and organs. It also absorbs fat and fat soluble vitamins from your digestive track and delivers them to the cells of your body. It also is vital to the success
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Restorative Yoga L1
March 28, 2018 @ 8:30 am - 9:45 am
An event every week that begins at 8:30 am on [day], repeating until December 31, 2030
Enjoy the feeling of rejuvenation and steadiness that arise from Yin yoga. Embody a practice that is all about slowing down, opening your body through long passive & active stretching to integrate the body’s natural healing power to harmonize the body’s vital life force or chi. Restorative poses include light twists, seated forward folds, and supported backbends using a variety of props such as blocks, blankets and bolsters. Levels: L1
All classes become bookable 48hrs in advance and require reservation. Check in with instructor upon arrival. https://bit.ly/3cYd6r9