WHAT KIND OF YOGA IS RIGHT FOR ME? Feel grounded, challenge yourself, find renewal and experience transformation alongside a community of passionate yogis. Woodside is proud to offer 26 yoga classes a week spanning multiple levels and categories to accommodate all experience levels and style and schedule preferences included with
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Restorative Yoga L1
March 28, 2018 @ 8:30 am - 9:45 am
An event every week that begins at 8:30 am on [day], repeating until December 31, 2030
Enjoy the feeling of rejuvenation and steadiness that arise from Yin yoga. Embody a practice that is all about slowing down, opening your body through long passive & active stretching to integrate the body’s natural healing power to harmonize the body’s vital life force or chi. Restorative poses include light twists, seated forward folds, and supported backbends using a variety of props such as blocks, blankets and bolsters. Levels: L1
All classes become bookable 48hrs in advance and require reservation. Check in with instructor upon arrival. https://bit.ly/3cYd6r9