The lymphatic system is essentially your body’s built-in sanitation center. It filters and carries out waste from your cells, tissues, and organs. It also absorbs fat and fat soluble vitamins from your digestive track and delivers them to the cells of your body. It also is vital to the success
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Hatha Yoga L1
March 28, 2018 @ 8:30 am - 9:45 am
An event every week that begins at 8:30 am on [day], repeating until December 31, 2030
The word “Hatha” is both the term for all physical practices of yoga and the yoga of opposing energies, Surya (sun) and Chandra (moon). Experience a class focusing on flowing from pose to pose, linking movement with breath. A Hatha practice will incorporate sitting, standing, and inverted postures for everyone, with elevated options.
All classes become bookable 48hrs in advance and require reservation. Check in with instructor upon arrival. https://bit.ly/3cYd6r9