5 GUA SHA MOVES TO SUPPORT LYMPHATIC HEALTH Gua Sha type is a style of massage that incorporates a small stone scraping tool, or board, to help move lymph fluid out of the body and increase circulation. This ancient Chinese healing technique—pronounced “gwa sa”— has gained traction in the U.S.
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Active Series: Sculpt
April 30, 2019 @ 10:45 am - 11:30 am
An event every week that begins at 10:45 am on [day], repeating until December 31, 2030
Deconditioned? New to strength training or nursing an injury? This class is strategically designed to increase joint stability, muscular strength and cardiovascular endurance.
All classes become bookable 48hrs in advance and require reservation. Check in with instructor upon arrival. https://bit.ly/3cYd6r9